I don’t know about you, but it seems like I’m always busy doing this or that, and in all the busyness I had kind of let my health and well being take a back seat for a few years! This year, I determined to slow down a bit and make healthful choices for my soul, spirit and body! One of these things I’ve really found helpful is juicing. On days when I juice I feel better, more energetic and it’s easier for me to reach for healthier choices all day long.
I’ve been sticking to mostly tried and true combinations like the ones I photographed above… carrots, kale, apple & ginger.
Do any of you all have a great juicing recipe you’d like to share? Or maybe you just have a daily ritual that helps you in your journey to wellness… I’d love to hear about it!
+ - 3 comments
molly - Oh, Kina, this is my passion! Juice ‘em, roast ‘em, stir-fry ‘em, toss ‘em — veggies are just downright good for every part of you! Weight, skin, digestion, immunity, energy, disease control, anti-aging, heart and blood and even your soul!
You can see a bunch of my favorite recipes on my FB page: https://www.facebook.com/PeaceOutFitness?ref=hl
Bon appétit!
Sheila - Hey! Loving your healthy mind set! I use a nutribullet. I prefer it to juicing, which wastes so much of the best stuff- the pulp and skins!
. I have a million recipes. And I add almonds/hemp proteins to get my protein on since I don’t eat meat. I’ve been doing it for a while and I get sick less than I ever have and I feel great!
Emilia Jane - Now I want to juice! So pretty